Hi, I’m Dani
Certified Personal Trainer
and Certified Nutrition Coach
Physigyal Fitness was born out of a personal journey of overcoming mental health struggles through adopting a healthier lifestyle.
A pursuit of happiness led to the discovery of a purpose far beyond self, one rooted in fostering body positivity and self-love. The focus shifted from personal transformation to empowering others, particularly within the inverted triangle body community, by showcasing the beauty and potential of every body type, shape, and size.
Through coaching and teaching, the initiative highlights the path to self-appreciation through a commitment to a wellness lifestyle, proving that kindness and patience towards one's body can yield impressive results.
Introducing Physigyal
A Balance Based Method to Change Your Body and Mindset
Wellness, you can trust. Here, we want to help you feel like you by adapting to slight changes in your lifestyle. I want to fuel you to feel confident in your choices, understanding that your decisions aren’t adverse but rather listening to your body's needs.
I want to help you feel empowered. Working together, we learn more about your habits, helping you become more confident through my personal training and nutrition coaching services.
It’s time to make a difference; book a 1-1 appointment today and find out how to change your health & wellness mentality.
